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Where are we going with this? Sustainability-enabling technology scientific experiments.
I was delighted to get access to the IUVA congress 2021 taking advantage of my university membership. As I am actively interested in the...
Agnes Sopel
Jun 11, 20213 min read
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"Sustainability needs a strong seat at the table" - sustainability challenges in organisations
Being a good citizen has never been so challenging. Companies have long been under public eye for practices ranging from recruitment,...
Agnes Sopel
Jun 6, 20217 min read
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Personal program - exercise and nutrition
Exercise program The first step of any exercise or nutrition program is to set a goal. A long-term goal is best achieved by series of...
Agnes Sopel
Jun 5, 20218 min read
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What is your fitness level?
There are many different components of overall fitness. These can be for example, stretch, flexibility or aerobic fitness. Your aim may...
Agnes Sopel
Jun 5, 20214 min read
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Are you planning your exercise correctly?
Exercise can improve health. But before I jump into how to plan our exercise safely, I want to discuss briefly exercising with medical...
Agnes Sopel
May 31, 20218 min read
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Managing sustainable business
Sustainability is a term that we often hear in media and it can be defined as a process or entity, which is able of being continued...
Agnes Sopel
May 28, 20212 min read
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Hydration for improved mental and physical performance
Water is essential for life. It is recommended that we intake approx. 2 litres of water per day. These can be made up from food we eat,...
Agnes Sopel
May 26, 20213 min read
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Where our energy comes from?
Energy requires to create movement. In my previous blogs I have discussed that it comes from carbohydrates, fats and protein. The energy...
Agnes Sopel
May 26, 20216 min read
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Food supplements and stimulants - are we doing it right?
There are many supplements and stimulants available on the market. They aim to enhance the exercise performance. They include tablets,...
Agnes Sopel
May 16, 20212 min read
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Cooking for happiness
When it comes to the nutritional value of foods, the way they are cooked is of significance. Some cooking methods are healthier than...
Agnes Sopel
May 16, 20215 min read
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Diet and nutrition for improved performance.
In march 2016 Public Health England replaced the Eatwell Plate with new Eatwell Guide and induced advice on the foods we should consume...
Agnes Sopel
May 16, 20215 min read
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How ethical is your marketing? How quality become the concept of marketing?
Recently the marketing approaches has been undergoing radical changes. More emphasis has been put on the role of the stakeholders in the...
Agnes Sopel
May 3, 20213 min read
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Are you in the market comfort zone? How quality supply chain management help to reduce market risks.
Today, I will be looking at component parts of a supply chain and how they operate together. All businesses strive for growth, but this...
Agnes Sopel
May 3, 20215 min read
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"The whole is greater than the sum of its parts" - key ingredients of modern teams.
Groups in a workplace can be complex and they can cause conflict. We understand that at work groups must work together effectively. This...
Agnes Sopel
May 3, 20214 min read
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Promotional tools
Advertising, promotion, personal selling and PR are the most visible activities of a marketing departments. This type of communication...
Agnes Sopel
Apr 26, 20218 min read
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"Value for money" or "price war"?
Pricing may be one of the most important issues for the marketers. It also considers all the other elements of the marketing mix, because...
Agnes Sopel
Apr 25, 20216 min read
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Branding and Product packaging
Consumers can be very confused when many products on the market from different producers are very similar to each other. But some smart...
Agnes Sopel
Apr 25, 20214 min read
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Is your product the "Star", "Cash Cow" or the "Dog"?
Marketing defines a product as being a source of benefits. The product is more than just a psychical item. Brand, packaging, experience...
Agnes Sopel
Apr 25, 20214 min read
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How your product continues to resist the competitors? Branding - pricing - promoting
In my previous article I was exploring on different stages in new product development as well as the risks associated with new product...
Agnes Sopel
Apr 24, 20218 min read
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How to improve your chances for successful new products? Stages of product development.
All products have to be developed at some stage. Each of the products that we see, once was an idea. Some of the products will be at a...
Agnes Sopel
Apr 22, 20213 min read
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