Agnes Sopel
The Five Capitals sustainability model
The Five Capitals model provides the basis for understanding sustainability in terms of economic concept of wealth creation. Any...
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Agnes Sopel
Jun 19, 20213 min read
"Triple bottom line" sustainability concept
Incorporating sustainability into the business concepts raise many questions. for example, how are we going to measure it, how do we make...
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Agnes Sopel
Jun 18, 20212 min read
Three Pillars of Sustainability
Sustainability is the ability to provide for the need of current generation using available resources without causing problems for future...
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Agnes Sopel
Jun 18, 20213 min read
Why do big organisations want to invest in improving their sustainability performance?
There are many benefits of taking action to improve environmental impact. Generally, organisations associate the efforts with costs and...
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Agnes Sopel
Jun 17, 20212 min read
Market structure analysis
The structure of any industry can be analysed using Porter's five forces. According to Porter (1980) the profit generation of each firm...
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Agnes Sopel
Jun 17, 20214 min read
Short-term profits and "bare minimum", or long-term bigger rewards and "over and above"?
In production and manufacturing environments the business would transform inputs (materials, labour, capital) into outputs (physical...
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Agnes Sopel
Jun 13, 20213 min read
Factors affecting your business - PESTEL analysis fundamentals for sustainable organisations
We are living in the world where businesses and individuals are continuously encouraged to pay attention to their impact on the...
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Agnes Sopel
Jun 11, 20213 min read
Where are we going with this? Sustainability-enabling technology scientific experiments.
I was delighted to get access to the IUVA congress 2021 taking advantage of my university membership. As I am actively interested in the...
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Agnes Sopel
Jun 6, 20217 min read
"Sustainability needs a strong seat at the table" - sustainability challenges in organisations
Being a good citizen has never been so challenging. Companies have long been under public eye for practices ranging from recruitment,...
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Agnes Sopel
Jun 5, 20218 min read
Personal program - exercise and nutrition
Exercise program The first step of any exercise or nutrition program is to set a goal. A long-term goal is best achieved by series of...
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Agnes Sopel
Jun 5, 20214 min read
What is your fitness level?
There are many different components of overall fitness. These can be for example, stretch, flexibility or aerobic fitness. Your aim may...
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Agnes Sopel
May 31, 20218 min read
Are you planning your exercise correctly?
Exercise can improve health. But before I jump into how to plan our exercise safely, I want to discuss briefly exercising with medical...
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Agnes Sopel
May 28, 20212 min read
Managing sustainable business
Sustainability is a term that we often hear in media and it can be defined as a process or entity, which is able of being continued...
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Agnes Sopel
May 26, 20213 min read
Hydration for improved mental and physical performance
Water is essential for life. It is recommended that we intake approx. 2 litres of water per day. These can be made up from food we eat,...
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Agnes Sopel
May 26, 20216 min read
Where our energy comes from?
Energy requires to create movement. In my previous blogs I have discussed that it comes from carbohydrates, fats and protein. The energy...
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Agnes Sopel
May 16, 20212 min read
Food supplements and stimulants - are we doing it right?
There are many supplements and stimulants available on the market. They aim to enhance the exercise performance. They include tablets,...
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Agnes Sopel
May 16, 20215 min read
Cooking for happiness
When it comes to the nutritional value of foods, the way they are cooked is of significance. Some cooking methods are healthier than...
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Agnes Sopel
May 16, 20215 min read
Diet and nutrition for improved performance.
In march 2016 Public Health England replaced the Eatwell Plate with new Eatwell Guide and induced advice on the foods we should consume...
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Agnes Sopel
May 3, 20213 min read
How ethical is your marketing? How quality become the concept of marketing?
Recently the marketing approaches has been undergoing radical changes. More emphasis has been put on the role of the stakeholders in the...
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Agnes Sopel
May 3, 20215 min read
Are you in the market comfort zone? How quality supply chain management help to reduce market risks.
Today, I will be looking at component parts of a supply chain and how they operate together. All businesses strive for growth, but this...
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